Allow me to be your guide and mentor. I’ll cut through the myths and hype about nutrition and together, we will design your individual plan for wellness.
Experienced Nutritional Therapy Practitioner and Functional Medicine Health Coach with extraordinary knowledge and experience to help you navigate your health journey.
I am dedicated and compelled to listen to your story and provide you with the tools to take your life back.
“I understand the struggle! I was so frustrated from going from one doctor to the next, and yet not finding answers. I wanted to fix the problems and feel better, not get prescribed more and more meds, only to feel the same or worse”. “I started this practice to help others find the root cause of symptoms and guide them thought their wellness journey.”
Are you ready to feel empowered, revitalized and balanced?
Heather has been treating our family since 2015. She is constantly learning about her field and how to improve the lives of her clients. You’re not a number with her, you are her extended family that she cares deeply for. Heather has helped us with autoimmune issues and gut issues, she’s helped us reach goals and guided us through some very rough health times. You’ll never navigate your journey alone as long as she’s on your team. Highly recommend her to everyone no matter what your issue or goal.
Sharon
Heather has such a giving heart for helping others to improve their health and ultimately their life.
I have known her for over 15 years now and trust her completely. She works with our whole family and we love her!!
Do you find that you have been struggling to make healthy choices, especially over the last few months? Have you found yourself reaching for fast food or in the middle of your pantry shoving food in your face, even when you were not hungry? I bet your answer is YES!!! Well, you are not alone, …
Do you have issues with certain foods but not sure about how to get started with a new diet? An elimination diet can help! Removing offending foods from your diet can help with symptoms like gas, bloating, constipation and even help with issues outside the gut by reducing inflammation. Check out this free “Elimination Diet” …
We all need good nutrition and a good plan helps achieve that. It’s no different for our kids and especially if they have issues with attention a good diet helps! Check out the Flourish Nutritional Therapy “ADD/ADHD Kid-Friendly Program“! Download it here for free and learn about an easy meal plan that helps! As always …