Heather Hanson, FNTP · CFMHC · BCHN

You've built
the career.
Now build the
body that can
keep up with it.

For driven women who've done everything right, and are ready to bring that same intentionality to their health.

You've pushed. You've succeeded. And somewhere along the way, your body started sending signals you can no longer ignore. You know this next chapter has to look different. You just need to know where to start.

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Heather Hanson, Functional Nutritional Therapy Practitioner, Georgetown TX
DBFC Board-Certified credential FMCHC credential badge NANP credential badge CNP credential badge Certified Hypnotist credential badge, Mike Mandel Hypnosis Academy
FNTP CFMHC BCHN Board-Certified in Holistic Nutrition NLP Practitioner Elemental Embodiment Guide Hypnosis Practitioner Mindscaping Practitioner 25+ Years in Healthcare

Bestselling Author

Women Thrive International Summit · Empower Her Summit · Neuroshift Conference

You've earned
this chapter.
Your body
deserves to
show up for it.

You've spent decades showing up for your career, your family, your obligations. You did what it took, and it worked.

But now your body is asking you to pay attention. Not because something is catastrophically wrong. Because you've been running on empty long enough that your system is telling you it can't keep pace into the next chapter of your life.

You know things need to change. What you don't know is exactly what to change, or where to start without starting over.

That's exactly where I come in.

What's possible

What's possible on the other side.

This isn't about restriction. It's about getting you back.

01

Reawakened Hope

You stop wondering if this is just how it feels to get older, and start believing that feeling good is actually within reach.

02

Empowered

You understand what's happening in your body. No more guessing, no more surrendering to what doesn't work. You make choices from a place of knowledge.

03

Newfound Freedom

Your energy, your clarity, your ability to be fully present: restored. You move into this next chapter the way you've moved through every other one: with intention.

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Heather Hanson, Flourish Nutritional Therapy Consultants Heather Hanson, Board Certified in Holistic Nutrition
About

Meet Heather

You don't need another lecture about eating clean or pushing harder at the gym. You need someone who understands that your exhaustion, your hormones, your sleep, and your career stress aren't separate problems you solve one at a time. They're one problem.

That's the conviction this practice is built on, after 25+ years in healthcare: your body, mind, soul and your life are not separate. I work with driven women who are ready to stop running from their health and start leading with it.

My approach goes beyond nutrition. I work with the gap between what you know and what you actually do, because that gap is usually where things get stuck, and closing it takes more than a meal plan.

People come to me when life gets hard in a way they didn't see coming. A diagnosis. A season that upends everything. Or just a quiet, growing sense that something is off and they finally want real answers instead of more guessing. That's the work I love most, and it's why my clients stay with me for years, not sessions.

Published Book Collaborations
  • Redefining Menopause (She Rises Studios)
  • Women Thrive Volume IV
  • Mindful Her (She Rises Studios)
  • She Wins (She Rises Studios)
  • EmpowerHER: Women Rising to Shape the Future
  • The Rise of the Sheconomist
Releasing Soon
  • She Cut the Bullshit
  • Redefining Menopause: The Rise After the Shift
  • My solo book, coming soon
Inquire About Working Together
Beyond Nutrition

Elemental Embodiment

Elemental Embodiment is a somatic practice that helps your nervous system move out of survival mode and back into safety, so you can finally feel the life you've built instead of just achieving it. It's a guided practice, not a one-time session.

Learn More About Elemental Embodiment See How We Work Together
The Process

Here's how we work together.

Step 1: Connect with Heather

Connect

Schedule a 15-minute chat. We talk about where you are, what you've tried, and what you actually want your life to look like.

Step 2: Understand your full health picture

Understand

Together we look at the full picture: your health history, your patterns, your lifestyle. Not just labs. All of it.

Step 3: Move forward with a personalized plan

Move Forward

You get a personalized plan that makes sense for your life, one you can actually follow, and the support to go with it.

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Client Stories

What clients say.

Heather, you have been my go to for my health and well-being for over 30 years. To say I trust you with my life is an understatement.

G.T.

Heather has been a key partner on my health journey, meeting me at a time when I was trying desperately to gain a strong understanding of my changing body, hormones, and nutritional needs.

Cathryn

Heather has been treating our family since 2015. You're not a number with her; you are her extended family that she cares deeply for.

Christi D.

In addition to her extensive knowledge and experience, Heather is a great listener and motivator, and cares deeply for her patients. Nothing is ever done by rote, rather Heather's diverse background allows her to tailor to the needs of each individual.

C.S.

Featured In

Magazine covers: Women Thrive · Hanna · Vitality Digest

Regular contributor: Women Thrive · Vitality Digest · Sheconomy · Legacy Builders · Becoming an Unstoppable Woman

Bold Journey: Read the Article → Voyage Austin: Read the Article →

As Heard On

Podcast Appearances

On Stage

Speaking Engagements

  • Women Thrive International Summit
  • Empower Her Summit
  • Neuroshift Conference
  • Empower Her Content Day
  • Up Your Energy Summit
  • Women's Money Power Collective
  • Spirit Festival
  • Austin Community College
  • Professional Women of Williamson County
  • Riata

10 confirmed speaking engagements and counting.

Free Audio

Find out why you can't
seem to slow down.

Your Body Already Knows

If stillness makes you restless, or resting feels like something you have to earn, that's not a flaw. It's a nervous system that learned survival, not peace. This free audio walks through why slowing down feels unsafe, and how to finally let your body stand down.

Get the Free Audio

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Ready to find out
what's possible?

A 15-minute chat is the simplest first step. No pressure, no pitch. Just a real conversation about where you are and where you want to go.

Book a 15-Minute Chat

Questions? Reach Heather directly at hello@coachheatherhanson.com or 512-762-4033.