Nutritional Therapy & Health Coaching
Heather Hanson, NTP, CFMHC, RMA, SFN, CFT Board Certified in Holistic Nutrition Heather grew up in Western Pennsylvania and moved to Colorado Springs, Co, at the age of 18, to attend Pikes Peak Institute and study Medical Assisting. After spending a few short years working in Internal Medicine in Anniston Alabama and Killeen Texas, she …
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Are you ready to use food to fight disease? February is heart health month… Let’s keep your heart healthy! This year, I have decided to expand my knowledge of holistic cooking and traditional eastern practices. This is an exciting journey for me and I look froward to sharing my new knowledge. Each month, I will …
Day in and day out we are assaulted by toxic substances that can interfere with our body’s biochemical processes that allow us to function optimally, preventing disease. An array of conditions including genetics, stress, inadequate sleep, poor diet, a compromised immune system, dysfunctional digestion and total toxin exposure all determine how much toxic load our …
Do you find yourself dragging out of bed in the morning? Are you reaching for a cup of coffee or other caffeine by mid-afternoon? Do you have brain fog or difficulty with concentration? Do you feel sluggish and feel like you have lost your passion for life? Do you feel wiped out after a workout …