Heather was recently featured in NANP’s Podcast, talking about “Tools and Programs to Ramp Up Your Practice” The NANP (National Association of Nutrition Professionals) is a professional organization that empowers and advocates for professionals...
Do you find that you have been struggling to make healthy choices, especially over the last few months? Have you found yourself reaching for fast food or in the middle of your pantry shoving food in your face, even when you were not hungry? I bet your answer is YES!!!...
Do you have issues with certain foods but not sure about how to get started with a new diet? An elimination diet can help! Removing offending foods from your diet can help with symptoms like gas, bloating, constipation and even help with issues outside the gut by...
We all need good nutrition and a good plan helps achieve that. It’s no different for our kids and especially if they have issues with attention a good diet helps! Check out the Flourish Nutritional Therapy “ADD/ADHD Kid-Friendly Program”! Download it...
You are probably wondering if you will ever feel like yourself again. Your symptoms keep multiplying. First you feel sluggish and lack motivation. Your brain is foggy and even the smallest tasks feel overwhelming. You are irritable, anxious, not sleeping well and...
