Showing 3 Result(s)
Carrot Cake Chia Pudding, a recipe from the Flourish Nutritional Therapy "Elimination Diet"

Elimination Diet Plan

Do you have issues with certain foods but not sure about how to get started with a new diet? An elimination diet can help! Removing offending foods from your diet can help with symptoms like gas, bloating, constipation and even help with issues outside the gut by reducing inflammation. Check out this free “Elimination Diet” …

herbed chicken tenders with honey dijon and carrots

ADD/ADHD Kid-Friendly Program

We all need good nutrition and a good plan helps achieve that. It’s no different for our kids and especially if they have issues with attention a good diet helps! Check out the Flourish Nutritional Therapy “ADD/ADHD Kid-Friendly Program“! Download it here for free and learn about an easy meal plan that helps! As always …

February Recipes, Tips and Specials

Are you ready to use food to fight disease? February is heart health month… Let’s keep your heart healthy! This year, I have decided to expand my knowledge of holistic cooking and traditional eastern practices. This is an exciting journey for me and I look froward to sharing my new knowledge. Each month, I will …